Today was super busy, but pretty fun. Here's the recap...
2 slices Bodywise bread (love the stuff - 90 cals for two pieces!)
1T Dark Chocolate Peanut Butter
Then I went for an hour long, fast paced walk. I listened to Jillian Michael's radio show podcast - time flew. I always thought I was a Bob girl, but maybe not...
Off to the hairdressers to get my hair coloured and blowed out.
Bagelful and chocolate milk -- I had about 6 minutes.
Okay -- so now it's time to get ready for the party. I went to my friends house and we got all the stuff wedding for her "wedding reception" at the Mandarin. I didn't have the soup I planned on having. I stuck manly with shrimp and veggies (I didn't eat that bean salad because I saw the pool of oil leaking out of it). I had two plates.
And of course...
Now, I think I survived that okay. Going home everyone got little loot bags that included these cookies. I know they were 180 cals each! I don't know what happened, but I ate two :-(
Guest RD: A Grocery Store Dietitian
7 hours ago