Early Weigh-In Day
Highest Weight: 257
Current Weight: 215.3
Loss this week: 0.9
I guess that's ok since I'm a day early. I'm going away this weekend and not bringing my scale :-)
My s-i-l and I are going to upstate new york for a 4 mile walk (for me) and 8 mile run (for her). We've wrapped it into a whole weekend of shopping. I'm excited - for the shopping. The walk should be ok, I'm just afraid I'll be the slowest one.
Wednesday night I woke up and my room was lit up. I heard shouting and since I live alone I was confused. I also was pretty sure it was still the middle of the night. I looked out the window into my townhouse complex and there were 3 firetrucks and 2 cop cars. No ambulance so I was pretty sure the guy who lives in the house across the street was ok. It was weird, I could see that firefighters were going through the house with flashlights. It was 3:30am.
It also snowed that night so I couldn't walk Thursday morning. I was too tired anyway. In the afternoon when I got home, my end of the complex was blocked off by cop cars. I gather there was a small fire in another house -- the fire guys had hoses across my lawn. Lots of excitement for a normally boring community.
I went to the gym and worked out hard with my trainer for 30 minutes (plus 20 on the treadmill). It was good.
Anyway...so much to do today...work & packing.
I'll post f I don;t get home too late Sunday night.
Recipe: Low Carb Bagels
22 hours ago