Yesterday was great until the late evening when I had about 225 extra calories. It wasn't horrible though as I did get a work out in.
Total Cinnamon Crunch w/ skim milk and half a banana
Apple & Cheese String
Bagelful, Activia Yogurt, 1 tbsp walnuts and half banana
100 Calorie Dipps granola bar (I should NOT have these in the house, but so far I've controlled myself
Stuffed fish, broccoli and cheese and Blue Menu 4 Rice w/ beans
Vitamuffin and Skim Milk
2 100 calorie snack packs and an After 8 Straw
Total Calorie intake: 1750
I went to the gym and burnt 400 calories on the Elliptical
Talk to you later...