Sunday, January 4, 2009

Bye Bye Christmas

So...small confession...I'm afraid of my crawl space. Under my stairs in the basement there is a rather large crawl space. With a flash light I can look in and see that it is clean and safe, but I don't go in. Anyway, I tell you this as I have to keep this blog friend is coming over to put my Christmas decorations away :-)

Yesterday was great until the late evening when I had about 225 extra calories. It wasn't horrible though as I did get a work out in.


Total Cinnamon Crunch w/ skim milk and half a banana


Apple & Cheese String


Bagelful, Activia Yogurt, 1 tbsp walnuts and half banana


100 Calorie Dipps granola bar (I should NOT have these in the house, but so far I've controlled myself


Stuffed fish, broccoli and cheese and Blue Menu 4 Rice w/ beans


Vitamuffin and Skim Milk

Extra Snack:

2 100 calorie snack packs and an After 8 Straw

Total Calorie intake: 1750

I went to the gym and burnt 400 calories on the Elliptical

Talk to you later...

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